Looking for a low fat curry recipe using Oxo curry cubes? If so, then help is at hand. I have become something of an expert in simple low fat meals using Oxo cubes, using curry cubes, chicken and meat you can make simple and healthy meals in minutes. The best thing about using Oxo cubes… Continue reading
Category: Health Fitness
Mickey Mehta’s Quick Weight Loss Plan
Mickey Mehta is India’s leading holistic health and fitness guru. Having revolutionized the concept of Wellness, he has been associated with Femina Miss India, Grasim Mr. India and various other reality shows on TV including Fame Gurukul, Channel V-Pop stars and Channel V-Get Gorgeous. He is the only insider exponent of health in India who… Continue reading
5 Surprisingly Easy Ways to Burn Extra Calories at Home
You don’t have to go to the gym, or even outdoors, to burn calories. In fact, you can burn as many calories as you want from the comfort of your own home. With that said, here are 5 surprisingly simple ways to burn calories from home. Activate as soon as you wake up A simple… Continue reading
How to burn fat fast for beginners
Why don’t many people burn fat? Every day we are told that “if you want to lose weight, you have to go on a diet, exercise more, etc.” The truth is that those old methods have some truth. However, they don’t get you very far. It’s because we all buy into a half-truth method of… Continue reading
Type 2 diabetes: the effect of ginger on blood sugar levels
In March 2019, the magazine Medicine (Baltimore) reported on an analysis of eight studies on the consumption of ginger to help control blood sugar. The results from all reviews were combined as if they were the results of one large study of 454 people diagnosed with type 2 diabetes. Participants who ate ginger significantly lowered… Continue reading
What is the best diet to lose weight and fat?
We’ve all heard of those fad diets like the grapefruit diet or the apple diet. I am here to tell you diets that work. All those diets are fad, crash, “stupid” diets. A real diet contains a combination of muscle-building protein, energy-filling carbohydrates, and heart-healthy fats. To lose weight, ketosis is the best diet and… Continue reading
How to host your wedding reception on a budget
Food at your reception “How can we budget for food and music/entertainment for the reception?” is one of the most frequently asked questions. That’s because the reception is the most expensive part of your wedding. However, you can plan it within your budget and have a memorable event. You must be very particular when choosing… Continue reading
Hoodia Shakes – How To Make Your Own Hoodia Shake As An Effective Appetite Suppressant
Hoodia gordonii is a powerful natural appetite suppressant that has become popular since it was introduced to the market in 2004. Protein powders also have the ability to suppress appetite and have been shown by dieters to be effective. The combination of these two will create a powerful supplement that can stop hunger faster and… Continue reading
Chiseled bodybuilders use Hydroxycut to lose fat and gain muscle
This weight loss supplement speeds up the metabolism and also helps to decrease the appetite. Manufactured by Iovate Health Sciences, Inc., Hydroxycut helps bodybuilders lose weight 4.5 times faster than diet and exercise alone. Bodybuilders use Hydroxycut as a natural way to jumpstart weight loss, giving their metabolism a much-needed boost. By combining this dietary… Continue reading
A Comprehensive Muscle Building Diet Plan – This works great for men or women!
Muscle building diet plans are a very important part of building muscle mass. What you eat plays a vital role in building the muscles in your body. If you don’t have the perfect muscle building diet information made specifically for you, do your research before starting your program. Muscle building diets need to be made… Continue reading