Most bottled salad dressings contain monosodium glutamate, trans fatty acids, and/or lots of sugar, corn syrup, or other refined sugars, none of which are good for you. MSG in salad dressings Store-bought salad dressings almost always contain MSG, which is a brain neurotoxin. Not only has MSG been shown to cause neurological and other problems,… Continue reading
Category: Health Fitness
What’s in your salad?
A bowl of good salad may be the best thing you can have at any time of the day, yes, the healthiest thing too! As long as it’s assembled this way: tasty, rich in textures, with fresh vegetable cuts, lots of crunchy greens, crunchy fruit slices, and sprouts peeking out here and there. To make… Continue reading
The best gyms near me: details to help you find the best one
There are certain things that you really need to consider when choosing the best gyms near your place. This gym should not only meet your fitness needs, but can also guide and help you with proper diet and nutritional supplements. Most people love to spend time working out in gyms because they can actually take… Continue reading
Static Cling Window Film Application: A Practical Guide
Static electricity has become an increasingly popular home improvement solution in recent years. Part of this is largely due to the ease of installation for the do-it-yourself homeowner. The film can be applied to many surfaces from glass windows, doors and sometimes other smooth surfaces. This is a job that, depending on the size of… Continue reading
Top 8 Weight Loss Myths – Debunked!
Perhaps you’ve been struggling to lose the extra pounds you packed on during the holidays. Or maybe successful weight loss has eluded you for years. However, don’t lose hope. It is possible that he is doing things the wrong way. After all, there are a ton of fad diets and myths out there, and some… Continue reading
How to Lose Weight Fast – Focus on MDF in that exact order and see the changes in the first week!
Do you want to learn how to lose weight fast… without the consequences associated with losing weight fast? Well, for that to happen, it all starts with focusing on the right things in the right order with your weight loss program. That’s where the MDF comes in… and that’s what I’m going to talk about… Continue reading
Follow the 10 rules of the idiot-proof diet and lose weight
The “Idiot Proof Diet Manual” is used by the popular Fat loss 4 Idiots weight loss plan. This manual is based on ten rules on how to lose 9 pounds in 11 days. If you follow these rules, you can too. I have listed these ten rules below: Rule #1 – Use the concept of… Continue reading
Quick tips on how to burn fat fast
There are some elements that I feel many don’t realize. I have received many letters from people asking why they are not burning as much fat as fast as they would like. Well guys and gals, there are some small changes you can make to your lifestyle that will burn off that stubborn fat much… Continue reading
The best snowboarding exercises to do at home
Snowboarding is basically a form of exercise that requires mental stress and stability of the physical body at a high level. If you probably consider this sport to be one of the easiest sports in the world, then you should think about this fact again. It would definitely require a lot of training where you… Continue reading
How to create healthy recipes for dinner?
Nowadays, more and more people try to eat well. But unfortunately not everyone knows the basic rules of healthy eating. Luckily, they are simple and you can learn very quickly to create your own healthy dinner recipes. First of all, each meal must be balanced. What does it mean? It should contain some poultry, lean… Continue reading