The world is used to celebrity endorsements, from politics to clothing and everything in between. What is different when they promote a diet plan is that weight management is an integral part of their careers. Most celebrities need to keep their bodies fit and toned as part of their job. Gaining weight will make headlines proclaiming a weight gain nightmare for a star. Since their fitness and weight loss programs are a requirement to maintain their image, this is an endorsement that they are actually practicing what they preach.
What diet is the favorite of some of the celebrities? The answer is the South Beach Diet and the reason is because they experience great results. Troy Aikman (of Dallas Cowboys fame) states, “It worked for me, I’ve lost 10 pounds. It’s been good.” The reason the South Beach Diet is the only diet plan selected by so many celebrities is because it provides rapid weight loss results and promotes healthy eating for life. Outlining a successful weight loss plan, the South Beach Diet does not permanently eliminate any food groups. Instead, the diet regimen prescribes a methodology to select good carbs versus bad carbs. There are good fats, which are allowed, and bad fats, which should be avoided.
So which celebrities are followers of the South Beach diet? Nicole Kidman is one, along with Oprah Winfrey, Bill Clinton, Lorna Luft, Bette Midler and Kim Cattrall of “Sex in the City” fame. Each of these individuals claimed excellent results by adhering to the weight loss plan. Kim Cattrall has publicly added that she follows the South Beach diet and adds exercise to maintain a healthy lifestyle. Unbelievably, Bill Clinton has said goodbye to his hamburger binging days and has lost thirty-five pounds with his commitment to this weight loss program. Lorna Luft (Judy Garland’s daughter) claimed that the South Beach diet was what she used to lose weight.
South Beach,” was the response when Robin Vitetta-Miller of Health Magazine answered questions about Nicole Kidman’s weight management program. She added, “You have a good balance of high-quality protein and complex carbohydrates, and you’ll likely stick with the diet for the rest of your life.”
Oprah Winfrey’s battle against weight loss has been a roller coaster ride every American has watched for years. Now, apparently, the outspoken celeb has found her plan, the one she’ll continue to use to control her weight for the rest of her life. And the plan she has chosen is the South Beach Diet.
Some of these celebrities are quite notorious for saying what’s on their mind. It is well known that being shown on television adds weight only because of the medium used. How “fat” the celebrity appears when viewed is one of the most important considerations when planning a show. Maintaining body weight is one of the top priorities. Not projecting “the image” has sabotaged careers (remember Kirstie Alley of “Cheers” fame?).
When you consider that the celebrity’s financial future is directly tied to his appearance, you can easily accept that he really believes in the weight loss regimens he promotes. The South Beach Diet has gained not only acceptance, but celebrities touting it as their weight loss method for life. The healthy lifestyle approach of the South Beach Diet is workable in any race. It can be followed when dining in restaurants or when traveling. It does not involve buying hard-to-find products. You have everything you need to lose weight with this plan in neighborhood stores. Your diet regimen will include a wide variety of options from all food groups. This makes the South Beach Diet very portable – you can use it wherever you go. That’s a big topic for Hollywood celebrities traveling the world.
Bette Midler, singer and actress, was amazed by the great weight loss resulting from the South Beach diet. She claims to have lost a pound a day. It is rumored that she said that she would be on her way to a healthy lifestyle if she could develop a regular exercise regimen to accompany her reduced body weight. Linda Silver, a Los Angeles-based beauty guru, says, “I did it (South Beach) and it really works. I lost 14 pounds in two weeks and better than that, I had no craving for sugar, bread or carbs. It works.” . With endorsements from California to Washington DC, it’s no wonder so many people rave about the incredible weight loss results of this plan.
In basic terms, the reason the South Beach Diet works so well is that it is based on the science of metabolic function. Prescribes the limitation of foods that increase blood glucose levels. Weight loss occurs when calories burned exceed caloric intake. The faster the food is metabolized, the faster the calories are burned. High blood sugar levels mean lower metabolic rates. Eliminate foods known to cause high blood glucose levels and you will lose excess weight. Add exercise to the diet regiment, the metabolism will accelerate even more. Then take the science and formulate a plan that is easy to follow and can work for a lifetime. That’s the South Beach diet.
To get endorsements from such a wide variety of celebrities for a diet program, it must work and there must be good scientific principles behind the weight loss plan. The South Beach Diet works because the basis of the prescribed diet is scientific. When celebrities like Oprah Winfrey say that a weight loss program works, she means it. We can believe them because we can watch them lose weight. The Bill Clinton seen lately is a much thinner man than the one who left the White House. Bette Midler looks absolutely skinny on stage these days. From politicians to aspiring stars, sports celebrities and talk show hosts, the South Beach Diet is the call to lose weight and maintain a healthy lifestyle.