Just think about it. Are you using your children as your container for stress?
What stress?
The workplace is definitely a place where stress tends to accumulate on your body and mind. As he returns home, he is again stressed with traffic. When you get home you find the house messy and the children’s homework is pending, what do you do? You try to stay calm, but you tend to transfer the energy of stress to your child when communicating, either verbally or by action.
How is it transferred to my children when I communicate with them?
You have a lot of things stored inside of you, the things you collected during the day and a lot of them are stressful. You don’t want to touch them when you get home. But, any single incident, dialogue can trigger the release or say the outbreak of this stored stress energy. It may be that your children have not eaten well, the homework is not done, you cannot decide what to give them for lunch tomorrow or the uniform is not ironed … the list is endless. Even if you speak calmly and act calm, the energy is transferred. The child may not react, but will be affected.
If there is no trigger, is it still affecting?
Think of a scenario. You are sitting in your chair thinking about a problem at work. Your son comes and shows you his picture. He is very excited that it has been appreciated in class by the teacher. How would you react in this situation?
On the other hand, think that instead of thinking about the subject of work, you were thinking about options for the next vacation destination. Would your answer be different? If yes, it is affecting your child even if there is no trigger.
To do?
The only way is to find a mechanism to get rid of stress before facing your kids at the end of the day.
How to get rid of stress?
There are several ways to get rid of stress. Depending on your schedule and the facilities available, you can choose one or more ways. You can go for a light walk, exercise, play sports, meditate, or something similar. These are the ways you can get rid of stress energy regardless.
Can an outside agency help me get rid of stress?
Yes, you can use energy medicine. Call your energy medicine practitioner friend and tell him to de-stress the body. Before I get home, it is as good as new. Depending on the method the energy medicine practitioner uses, you may need to spend some time on the process.
Make sure you are clear of the energy of stress so that your children are not affected and get a better environment of support and motivation to grow and develop.