These days, resorting to a safe, simple and natural treatment can be a viable option to achieve total cure. You may be familiar with other methods like aromatherapy, yoga, and others, but have you heard of Bach flower remedies? This is an increasingly popular form of treatment that provides natural relief from tension and stress.
Who created the Bach flower remedies?
Bach Flower Remedies is a form of natural therapy coined by Dr. Edward Bach. He is also the man behind the “Vegetable Kingdom”, which refers to the use of herbs through homeopathy. In his Flower Remedies, he made sure that people were cured at the source, and not just curing the symptoms of the disease. He then conducted his search among various flower healers from around the world.
Bach believes that there are flowers that can bring balance and restoration in the body and even heal emotions and mental stress. Bach flower remedies focus on treating the person and finding the root cause, rather than curing the disease. He strongly believes that a healthy mind is reflected in the body.
Flowers used in Bach flower remedies
According to testimonials and studies, this treatment is highly effective. However, you should explore which types of flowers out of the 38 suit your lifestyle and personality. For a better idea, here are some that are more attractive:
*Cherry plum – This is most helpful for those who suffer from nervous breakdowns
*Beech – is applicable for those who are really intolerant, as it replaces this negative feeling with tolerance.
*Agrimony: This flower works best by releasing all internal headaches and helps people realize that letting go is not actually a weakness.
* Cerato: provides healing to people who have low self-esteem.
These are just some of the flowers that are used in Bach flower remedies and they are completely safe and do not cause any negative side effects. There is no risk of overdose and it will not produce harmful effects. Also, it can be taken by everyone from babies to seniors.
How do you use it?
Bach flower remedies can be used in a variety of ways. Here are some of the most common ways:
*By orem: This form of therapy can be administered orally. You have the option of using one flower or a combination of six. All you need is to fill a bottle with 30 ml of spring water, a teaspoon of brandy, two drops of the selected remedy. Shake the bottle gently and take four drops every day.
*Skin: can be applied to the temple, lips, wrist and other parts of the body.
*Baths: The remedy can be poured into your bath tub and even added to lotions and creams.
If you want to try Bach flower remedies, simply choose from these methods and delight in the results. It is important that you consult a Bach Flower therapist, who will know which is the best treatment for you.