I recently had the opportunity to interview Rob Schwartz, a strength and conditioning coach for Team USA for Acrobat & Combat Sports. Rob currently works with Olympic athletes who compete in gymnastics, boxing, taekwondo, judo, fencing, wrestling, synchronized swimming, and diving. He wanted to choose his brain and get an idea of how sports fitness… Continue reading
Month: September 2021
Restaurant success factors: questions to ask yourself before opening a restaurant
When it comes to starting a restaurant, many entrepreneurs jump in and risk their time and startup capital without giving the idea due consideration. Like other business models, restaurants have a high failure rate and owners quickly realize that being in the restaurant business is not as glamorous or enjoyable as they imagined. However, with… Continue reading
Small kitchen layout design
When you are preparing to do a small kitchen design, there are a few ways to improve both efficiency and convenience in your small kitchen. The layout will need to be designed in a way that frees your kitchen from clutter. With everything organized correctly, you can have the most comfortable kitchen. There are a… Continue reading
3 tips for looking for used golf carts for sale
Golf carts are now considered mini mobiles, given their versatility, as they are often driven for reasons other than golf. Cars, if legalized on the street, can not only be driven in the neighborhood, but can also be used to transport people in hospital facilities, resorts, and college campuses. For anyone looking to purchase a… Continue reading
5 More Website Posts You Can Use To Market Your Business
In a previous article, I featured 5 website posts that allow you to demonstrate your expertise and provide your visitors with information, tools, and tips that can improve your performance. These publications include Advice, Glossary, Frequent questions, Stories and Case studies. In this article, I present 5 additional posts that you can use to promote… Continue reading
Sweet Halloween costumes for girls
Girls love the sweet options for Halloween, including their special costume. Pamper the little ones with loads of sweetness on this lovely vacation. Choose cute fashions, from a Candyland witch costume to a bee costume. Adorable accessories like fairy wands, themed headbands, and orange ribbons can add style and individuality to a costume. Lovely accessories… Continue reading
Panama Carnival 2010 – Monkey on a stick and much more
Ok, it was a great party. Panama Carnival 2010! Wonderful! I’m still removing the confetti from my teeth. And I will get it out of my hair for the next 2 weeks. If you’ve never been to the Panama Carnival, you have no idea what you’re missing. The Carnival in Panama is not as big… Continue reading
What are the pros and cons of whole foods?
Some say that eating whole foods is a whole lifestyle. It’s not just about eating raw foods or eating unprocessed foods. It is about much more. It’s all about bringing eco-friendly reusable tote bags to pack your purchases; It’s about riding a bike instead of driving to work; It is about dyeing the hair with… Continue reading
US Asylum Law: Is Banning Homeschooling Considered Persecution?
Recently, the Sixth Circuit Court of Appeals issued an interesting case on the basic eligibility requirements for asylum. In that case, the German citizens fled their country and applied for asylum in the US, based on their belief that the German ban on homeschooling can be seen as a well-founded fear of future persecution. Generally,… Continue reading
Healing Rain – 6 Little Prayers That Bring Divine Healing
Well, let’s start with the amazing story of Robbie and how a little-known writing from the book of Galatians healed him of cancer – after the doctors had given him only 6 months of life !! Ready? Here we go … Robbie at 45 was diagnosed with terminal cancer several years ago and was given… Continue reading