Herbal weight loss tea can help us lose weight by drinking a cup every day as a weight loss supplement. Herbal tea cannot make us lose weight by itself, but it is a great helper for our body.
Herbal weight loss tea is packed with excellent herbs that can increase the speed with which our body loses weight, these herbs have many good properties that will help speed up our metabolism, cleanse our body of toxins, burn fat and calories, increase digestion and absorption of food, fight viruses and bacteria, increase energy and much more.
One of the great benefits of herbal teas is that they are caffeine and chemical free, just pure herbs from nature. That’s all we need to make our teas work their best, simply place the tea bag or a bunch of the herb in a mug, fill with hot water and wait fifteen to thirty minutes.
Below is a small list of some very beneficial herbal teas for weight loss, each herb has its own properties and when mixed some herbs have greater power. Remember that the best herbs to buy are organic herbs, as you will get the best quality.
Rooibos Herbal Tea Pronounced “roy-boss” meaning “red bush” in Afrikaans, this herbal weight loss tea has the power to help slow the aging process by destroying free radicals, which are tiny particles that they cause our cells to break down. and dying, helps relieve stomach ulcers, constipation, heartburn, insomnia, and headaches. It is also very good for suppressing appetite naturally, helping us to change our eating habits.
Cinnamon tea, this tea is great for weight loss, with a little added honey it’s even better. Never boil honey with anything, always use it raw. Cinnamon tea has many benefits, it helps control blood sugar, lowers cholesterol, helps kill bacteria, and more.
Ginger tea is another great herbal weight loss tea that is easy to prepare. Some of the benefits of ginger tea are cholesterol reduction, a metabolism boost which helps burn fat, improves digestion and is a great immune booster to name a few.
Ginkgo biloba tea, this plant has many health benefits, improves blood flow throughout our body, improves vision and memory, antioxidants to fight disease, may or may not directly reduce our weight, but by helping us improve our flow blood and immune system can help our body lose weight faster.
Yerba mate tea, this tea helps to lose weight by increasing our metabolic rate by 10%, it is good for cleaning the blood, improving our nervous system, it helps with headaches, obesity, fatigue, arthritis, hemorrhoids, stress and more.
Acai Berry Tea, this fruit is excellent as a juice or tea, Acai berries have many good benefits for weight loss and our overall health, such as a stronger heart, better cardiovascular system, lowering of blood sugar levels. cholesterol, is an anti-aging antioxidant. good food and more.
Nettle tea, this plant is excellent for weight loss, nettle leaves help increase our thyroid function, which effectively helps us burn calories and fat faster, nettle also eliminates mucus in the colon allowing us to have a better evacuation.
Ginseng Tea, Ginseng is an amazing root, it has many benefits and has been used for thousands of years. Some of its benefits are reducing cancer, controlling blood sugar levels for people with diabetes, improving the immune system, helping to reduce bad cholesterol, and more.
Dandelion Tea This tea is packed with many health benefits and can help with weight loss. Helps keep our liver, kidney and gallbladder running at peak performance; helps detoxify our body, increases digestion and much more.
Licorice root tea has a great taste and is excellent for weight loss; It is used for people suffering from arthritis, constipation, inflammation and bronchitis. It is an anti-inflammatory agent and also helps decrease cravings for sweet foods.
St. John’s wort tea, this tea has great benefits for our health, it helps increase our serotonin levels in our brain, which helps us feel good about ourselves, improves the quality of sleep, it is good to help with hypersomnia , tension, insomnia and is a great appetite suppressant.
Fennel tea, this seed is a great herbal tea for weight loss, it has many benefits such as dispelling gas, is an appetite suppressant and improves energy. Fennel is also good for the kidneys, liver, lungs, spleen, and more.
Hibiscus tea, a great tea to lose weight and with many health benefits. This tea has the ability to help reduce the absorption of unwanted fats, it is good for cleansing our body, it has antioxidant properties that help reduce the aging process, it reduces blood pressure and much more.
Hawthorn tea is full of health benefits and one of them helps to reduce fat and improve our circulation, it also helps to improve our adrenal and thyroid glands and much more.
Lemon tea is an excellent herbal tea for weight loss, lemons have antibiotic and antiseptic properties so they are excellent for fighting diseases, they also help digestion and help us lose weight by reducing fat.